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Grief Coaching

Have you ever faked being okay? You're trying to keep up with life while on an emotional rollercoaster. You may even feel that you cannot be honest about how you really are doing because of societal pressures. You tip-toe around the social awkwardness, fake smiles, and generic replies.

The truth is: there is no "right" way to grieve. There is no magical timetable. And none of us were ever taught how to handle grief and loss. We can hide our pain and try to numb it. We can avoid talking about it. But it has a funny way of eating at us from the inside out if we don't deal with it.

Grieving Happens When...

No one is exempt from grief and loss. Typically, grief is most commonly thought of when someone passes away. But it's actually more complex and can show up under any number of circumstances.

What Happens in Coaching?

Here's a sneak peek at what we touch on during the coaching process. All sessions are customized and tailored to you and your needs. 

We start wherever you are at right now. 

Opening up to someone about our innermost pain can make us feel exposed and uneasy. So we push it off saying "I'll start when..." or "I already tried that once..." All you need is a willingness to try.

We discover your truest emotions, feelings, and thoughts.

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We activate God’s inner wisdom placed inside you.

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We build momentum putting actions behind words.

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We explore God’s adventure and purpose for your life.

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Are You Ready?

Take the short quiz (link below) to find out if you are ready for private and personalized coaching. Coaching is a commitment so it's important to really ask yourself if you are willing to put in the effort and time. NOTE: I only take 5 clients at a time so I can serve each person at the highest level.