Is it possible to find moments of gratitude when you're grieving?

Yes, but it isn't always easy. You don't need to pretend to be positive all day long either.

But it is possible to find 60-seconds each day (a moment) to be thankful, even if you are angry, confused, and emotionally overwhelmed. 

This guide shows you how to do it and gives you an unexpected twist that takes this common practice to the next level. 

Is it possible to find moments of gratitude when you're grieving?

Yes, but it isn't always easy. You don't need to pretend to be positive all day long either.

But it is possible to find 60-seconds each day (a moment) to be thankful, even if you are angry, confused, and emotionally overwhelmed. 

This guide shows you how to do it and gives you an unexpected twist that takes this common practice to the next level.