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The path to wellbeing

Living with chronic illness
Living with Chronic Illness: 5 Things No One Tells You
What to Say to Someone Who is Grieving?
What to Say to Someone Who is Grieving?
grieving
Grieving: When Does Grief Show Up?
Personal Medical History
Creating a Personal Medical History
Elderly Parents at Home
Elderly Parents at Home: 5 Tips to Consider When Caregiving
Respite Break
Caregiving: 5 signs you need a respite break
Workaholic
Workaholic: The Ultimate Guide to Workaholism in 2021
Ritual: Transition from work to home
How to Transition From Work to Home (Ritual)
Gratitude Ritual
Gratitude: How to Create Your Own Ritual
Healthy Living: Feel Better in 5 Minutes
Healthy Living: Simple Ways To Make Your Day Better in 5 Minutes
Using Essential Oils Safely
Aromatherapy: How to Use Essential Oils Safely
Are You Overdoing It?
Are You Overdoing It?

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Alison Brehme

Author

Everyday losses can pile up, impacting your physical, emotional, mental, and spiritual wellbeing. Alison knows this from personal experience and brings her thoughts to support you on your journey. You are not alone.

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Is it possible to find moments of gratitude when you're grieving? 

Yes. But it's not always easy. GOOD NEWS: you don't need to pretend to be positive all day long when you are grieving to make others feel more comfortable.

It is possible to find 60-seconds each day to be thankful, even if you feel angry, confused, and don't feel like it.

This guide shows you how to do it and gives you an unexpected twist that takes this common practice to the next level. 

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This is a 100% customer-funded and female-owned small business driven to support others during seasons of grief, heartache, and pain. Thank you for spending time here today and sharing with those you love.