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Creating a Personal Medical History

Imagine this. You are at the doctor's office. You are filling out those never-ending medical history forms. You speed through them with handwriting th...

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Elderly Parents at Home: 5 Tips to Consider When Caregiving

Are you taking care of elderly parents at home? Being a caretaker to an elderly parent or loved one is not easy. It's challenging, whether you are tak...

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Caregiving: 5 signs you need a respite break

Ā When you are taking care of a loved one, putting yourself on the back burner happens naturally. Your primary focus is on the person you are taking ca...

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Workaholic: The Ultimate Guide to Workaholism

 Have you ever wondered if you are a workaholic? You’re ambitious, driven and passionate. Some days you love what you do. Some days you want to run th...

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How to Transition From Work to Home (Ritual)

Have you ever had a hard time turning off the events of the day? Maybe you are still thinking about what you didn’t get done on your to-do list. Maybe...

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