Grab Your Free "Grieving Greatly" Guide, Click Here.

Welcome! I'm Alison Brehme. An author, coach, and wellness advocate dedicated to shining a light on the unspoken aspects of grief, so you find the courage to be more vulnerable with others, instead of “toughing it out” and handling the heartache alone. 

Learn More

Pick Your Path 

Three topics to explore:

Grieving

Grief goes beyond the death of a loved one. It's complex and shows up in many areas of our lives.

Caregiving

When you are a caregiver, how can you be their advocate, clearly make decisions, and reduce burnout?

Healthy Living

Managing chronic illness can be overwhelming. Here's some simple things to deal with the daily struggle.

Moments of Gratitude

Is it possible to find gratitude when you’re grieving? Yes. But admittedly it's not always easy.

Here's an exercise to help you practice gratitude, especially on the days when you don't feel it (there's an unexpected twist).

 

Get The Details Now

Start Here 

Grieve beyond the stereotypical advice, social awkwardness, and fake smiles. 

Blog

Topics from grief, how to deal with chronic illness, aromatherapy, avoiding caregiver burnout, compassion fatigue, and much more.

 

Click to Read Now

Free Resources

Grab your free gifts that will bring comfort, ideas, and perspective to get through this season. One minute, one hour, and one day at a time.

 

Yes, I Want In

Private Coaching

Sometimes we need 1-on-1 support. (Spoiler Alert: I still have a coach because it helps me stay grounded and sane.) Are you ready for this next-level support? Click to find out more details and take the quiz.

 

Learn More

Nice to meet you!

Alison Brehme is no stranger to grief. She’s a recovering workaholic who avoided painful emotions by overworking. So much so that it wrecked her health and personal life...

 

More about me

Press

As seen in... 

Balance in your inbox

Get tips for living with more inner-peace delivered to your inbox.

P.S. This stuff won't be on social media.

 

Let's Connect


Feel free to reach out any time