Have you ever been bummed out during the holidays when everyone else seems to be having a magical time? When my grandfather passed away, it hurt a...

Life can be overwhelming. If you are alive, you've experienced grief in some form or fashion. Typically, grief is most commonly thought of as an...

Imagine this. You are at the doctor's office. You are filling out those never-ending medical history forms. You speed through them with handwriting...

Are you taking care of elderly parents at home? Being a caretaker to an elderly parent or loved one is not easy. It's challenging, whether you are...

 When you are taking care of a loved one, putting yourself on the back burner happens naturally. Your primary focus is on the person you are...