Grab Your Free Gratitude Guidebook, Click Here...

Feeling down, frustrated, and overwhelmed from your chronic illness and pain? 

Constant stress and worry can plague your thoughts when battling a chronic illness or chronic pain. It leaves you confused and unsure of what to do next. Here are some ideas that you might find helpful on your journey.

Simple Ways To Make Your Day Better in 5 Minutes

Healthy living comes down to the small things we do every day that add up over time. Here are five quick ways to de-stress when you find yourself stuck in overwhelm. Click to read...

Aromatherapy: How to Use Essential Oils Safely

How do you use essential oils safely? Why does it matter? Here's a list of the most common safety tips for using essential oils. Click to read...

How to Transition From Work to Home (Ritual)

Here's a ritual that will transition you from work-mode to time at home. It resets your mindset creating a positive intention. Click to read...

Moments of Gratitude

Is it possible to find moments of gratitude when you’re grieving? Yes. But admittedly, it's not always easy.

You don't need to pretend to be positive all day long when you are grieving to make others feel more comfortable. But it is possible to find 60-seconds each day to be thankful, even if you feel angry, confused, and you don't feel like it. This guide shows you how to do it and gives you an unexpected twist that takes this common practice to the next level. 

YES, I WANT IT

Want More?

Check out the latest blog posts below. There is a wide range of topics from grief, caregiving, compassion fatigue, how to stay healthy under chaos and chronic illness, and much more.

What to Say to Someone Who is Grieving?

Grieving: When Does Grief Show Up?

Creating a Personal Medical History

Are We Connected?

Get all content delivered straight to your inbox. One email a week filled with tips for living with more gratitude, inner peace, and joy (especially during seasons of grief and loss). 

P.S. This stuff won't be on social media.

This is a 100% customer-funded and female-owned small business that's driven to support others during seasons of heartache, grief, and pain. Thank you for spending time here today and sharing with those you love.