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Grief. It's complicated…

Learn how to grieve life’s losses so you can live with more gratitude, inner peace, and joy.

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Hey y'all. Welcome! I'm Alison Brehme. Author, Grief Coach, and Wellness Advocate.

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Topics to explore:

Grief and Loss

Grief goes beyond the death of a loved one. Ever grieve a relationship, job, or your health? It's complex and shows up in our daily lives. 

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Caregiving

Caregiving is not for the faint of heart. It drains you physically, emotionally, spiritually, and financially. Learn ways to avoid burnout.

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Chronic Illness

Managing chronic illness and pain is overwhelming. From personal experience, here are some tips on how to deal with the daily struggle.

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Is it possible to find moments of gratitude when you're grieving? 

Yes. But it's not always easy. GOOD NEWS: you don't need to pretend to be positive all day long when you are grieving to make others feel more comfortable.

It is possible to find 60-seconds each day to be thankful, even if you feel angry, confused, and don't feel like it.

This guide shows you how to do it and gives you an unexpected twist that takes this common practice to the next level. 

Yes, I Want It

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What if you could develop the courage and confidence to be more vulnerable with others, instead of suffering in silence?

Blog

Writing is my thing (discovered in my mid-30's). That's why my blog hold's a special place in my heart. I get to share thoughts based on my expertise, education, and experiences as well as tips I've learned from others. Topics range from grief, chronic illness, aromatherapy, caregiver burnout, compassion fatigue, workaholism, and much more. My hope is that you know this one thing: you're not alone.

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Grieving Greatly Membership

There is no right or wrong way to grieve. There is no timetable. Each person grieves differently - and that's okay. That's why I'm creating a program that gives you an affordable VIP ALL ACCESS PASS to content that will encourage and support you - no matter the type of grief you are facing or where you are at in your journey. Want early access? 

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Nice to meet you!

My name is Alison Brehme and I'm no stranger to grief. I'm a recovering workaholic who avoided painful emotions by overworking. So much so that it wrecked my health and personal life...

 

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Want to keep in touch?

Let's connect and be virtual pen pals. You'll get one email a week that's filled with encouragement and helpful tips on how to deal with life's losses delivered straight into your inbox. 

P.S. This stuff won't be on social media.

 

This is a 100% customer-funded and female-owned small business that's driven to support others during seasons of heartache, grief, and pain. Thank you for spending time here today and sharing with those you love.